A Daily Purifying Technique
The energies of the universe that we are in are changing rapidly, our vibrations are changing and it is important at this time to discharge the energies of each day before we go to sleep so that those old energies are not carried forward into our resting and renewal time, nor into the new day.
As part of the guidance received to assist us to be in clear energy all the time, I give you below a technique to use on a daily basis.
At the end of your day ~
Find a quiet place to stand, outside on the grass is ideal, but inside will do just as well but away from any electrical appliances.
Take 3 deep slow breaths in and out.
Sense the accumulated stresses and concerns of the day and all thoughts and polluted air or energy you have been through, as a cloud of grey energy around you or within you. Pull a plug beneath your feet and see this accumulation draining away from you into the earth or into a stream of water beneath you. The energies in the earth will take it and transmute it.
Call on the pure universal essence to now pour down upon you, filling you up as if you are a clear column to be filled with light, flowing from above your head to beneath your feet then up to your heart centre and out with love to the Earth and all people.
Where there is light ~ there is only light ….
Finally, see this energy surrounding you completely in a strong field of radiance, peace and love.
Take one more deep breath in and out.
Each day be aligned with the Light on your Pathway ~ so, at the start of each day ~
Again, call on the pure universal essence to pour down upon you, filling you up through your physical body and all your energy field, flowing from above your head to beneath your feet then up to your heart centre and out with love to the Earth and all people.
See this energy surrounding you completely in a strong field of radiance, peace and love and make any affirmations which are applicable to you.
Take a deep breath in and out, and you are now ready to enjoy the day.
With love and light to you ~ Lani